Circuito de senderismo de 73.20 km desde Swellendam. El desnivel positivo es de 4862 m, con una altitud entre 189 m y 1311 m. Duración estimada: 30 h 50 min. Municipio de salida: Swellendam (Western Cape, Afrique du Sud).
Esta ruta incluye 10 subidas significativas. Con un desnivel acumulado de 3326 m a lo largo de 24.15 km, con una pendiente media del 13.8%.
- Climb 1 (at km 5.91 km): +400 m over 2.29 km, average slope 17.5%
- Climb 2 (at km 11.76 km): +523 m over 2.94 km, average slope 17.8%
- Climb 3 (at km 19.94 km): +520 m over 4.50 km, average slope 11.6%
- Climb 4 (at km 21.90 km): +71 m over 514 m, average slope 13.8%
- Climb 5 (at km 29.77 km): +389 m over 2.12 km, average slope 18.4%
- Climb 6 (at km 35.90 km): +308 m over 2.96 km, average slope 10.4%
- Climb 7 (at km 41.73 km): +328 m over 2.35 km, average slope 14.0%
- Climb 8 (at km 57.36 km): +463 m over 4.38 km, average slope 10.6%
- Climb 9 (at km 67.33 km): +248 m over 1.62 km, average slope 15.3%
- Climb 10 (at km 72.48 km): +76 m over 485 m, average slope 15.7%