Circuito de senderismo de 105.95 km desde Bevergern. El desnivel positivo es de 3129 m, con una altitud entre 43 m y 268 m. Duración estimada: 35 h. Municipio de salida: Bevergern (Niedersachsen, Allemagne).
Esta ruta incluye 11 subidas significativas. Con un desnivel acumulado de 1589 m a lo largo de 25.06 km, con una pendiente media del 6.3%.
- Climb 1 (at km 50.13 km): +603 m over 10.85 km, average slope 5.6%
- Climb 2 (at km 54.36 km): +116 m over 1.23 km, average slope 9.4%
- Climb 3 (at km 59.11 km): +133 m over 1.72 km, average slope 7.7%
- Climb 4 (at km 64.38 km): +130 m over 1.73 km, average slope 7.5%
- Climb 5 (at km 69.60 km): +43 m over 1.21 km, average slope 3.6%
- Climb 6 (at km 77.01 km): +154 m over 1.29 km, average slope 11.9%
- Climb 7 (at km 81.68 km): +73 m over 1.08 km, average slope 6.7%
- Climb 8 (at km 87.56 km): +121 m over 2.10 km, average slope 5.8%
- Climb 9 (at km 91.77 km): +61 m over 887 m, average slope 6.9%
- Climb 10 (at km 96.42 km): +56 m over 1.32 km, average slope 4.3%
- Climb 11 (at km 102.86 km): +99 m over 1.64 km, average slope 6.0%
