Circuito de senderismo de 79.85 km desde Bad Lippspringe. El desnivel positivo es de 2260 m, con una altitud entre 141 m y 465 m. Duración estimada: 26 h 50 min. Municipio de salida: Bad Lippspringe (Nordrhein-Westfalen, Allemagne).
Esta ruta incluye 9 subidas significativas. Con un desnivel acumulado de 1290 m a lo largo de 19.31 km, con una pendiente media del 6.7%.
- Climb 1 (at km 9.60 km): +238 m over 5.32 km, average slope 4.5%
- Climb 2 (at km 16.85 km): +145 m over 2.00 km, average slope 7.2%
- Climb 3 (at km 22.08 km): +108 m over 2.35 km, average slope 4.6%
- Climb 4 (at km 29.30 km): +257 m over 3.76 km, average slope 6.8%
- Climb 5 (at km 31.85 km): +54 m over 700 m, average slope 7.7%
- Climb 6 (at km 48.79 km): +220 m over 2.21 km, average slope 10.0%
- Climb 7 (at km 52.18 km): +77 m over 956 m, average slope 8.1%
- Climb 8 (at km 63.09 km): +148 m over 1.49 km, average slope 9.9%
- Climb 9 (at km 65.85 km): +43 m over 527 m, average slope 8.2%
