Circuito de senderismo de 145.30 km desde Kneblinghausen. El desnivel positivo es de 3910 m, con una altitud entre 177 m y 457 m. Duración estimada: 47 h 50 min. Municipio de salida: Kneblinghausen (Nordrhein-Westfalen, Allemagne).
Esta ruta incluye 18 subidas significativas. Con un desnivel acumulado de 1928 m a lo largo de 35.35 km, con una pendiente media del 5.5%.
- Climb 1 (at km 13.12 km): +161 m over 3.55 km, average slope 4.5%
- Climb 2 (at km 23.11 km): +47 m over 524 m, average slope 9.0%
- Climb 3 (at km 29.39 km): +126 m over 3.33 km, average slope 3.8%
- Climb 4 (at km 39.33 km): +148 m over 3.29 km, average slope 4.5%
- Climb 5 (at km 45.07 km): +161 m over 3.05 km, average slope 5.3%
- Climb 6 (at km 54.04 km): +155 m over 2.86 km, average slope 5.4%
- Climb 7 (at km 70.38 km): +67 m over 1.93 km, average slope 3.5%
- Climb 8 (at km 76.98 km): +68 m over 1.29 km, average slope 5.3%
- Climb 9 (at km 81.05 km): +87 m over 1.06 km, average slope 8.2%
- Climb 10 (at km 84.42 km): +42 m over 754 m, average slope 5.6%
- Climb 11 (at km 89.58 km): +48 m over 1.12 km, average slope 4.3%
- Climb 12 (at km 96.06 km): +124 m over 1.89 km, average slope 6.6%
- Climb 13 (at km 99.85 km): +83 m over 1.25 km, average slope 6.6%
- Climb 14 (at km 105.42 km): +119 m over 1.77 km, average slope 6.7%
- Climb 15 (at km 111.82 km): +75 m over 1.50 km, average slope 5.0%
- Climb 16 (at km 127.81 km): +74 m over 1.34 km, average slope 5.5%
- Climb 17 (at km 132.44 km): +167 m over 2.50 km, average slope 6.7%
- Climb 18 (at km 142.60 km): +176 m over 2.33 km, average slope 7.5%
