Circuito de senderismo de 67.04 km desde Haifa. El desnivel positivo es de 3721 m, con una altitud entre 4 m y 529 m. Duración estimada: 26 h 20 min. Municipio de salida: Haifa (מחוז חיפה, ישראל).
Esta ruta incluye 11 subidas significativas. Con un desnivel acumulado de 2237 m a lo largo de 25.56 km, con una pendiente media del 8.8%.
- Climb 1 (at km 1.03 km): +66 m over 685 m, average slope 9.6%
- Climb 2 (at km 10.21 km): +186 m over 2.61 km, average slope 7.1%
- Climb 3 (at km 13.22 km): +216 m over 2.21 km, average slope 9.8%
- Climb 4 (at km 17.47 km): +182 m over 1.64 km, average slope 11.1%
- Climb 5 (at km 19.68 km): +132 m over 1.23 km, average slope 10.7%
- Climb 6 (at km 34.67 km): +432 m over 3.77 km, average slope 11.5%
- Climb 7 (at km 40.45 km): +236 m over 1.93 km, average slope 12.2%
- Climb 8 (at km 45.83 km): +249 m over 2.50 km, average slope 10.0%
- Climb 9 (at km 54.96 km): +197 m over 2.20 km, average slope 8.9%
- Climb 10 (at km 69.86 km): +189 m over 4.15 km, average slope 4.6%
- Climb 11 (at km 92.78 km): +152 m over 2.63 km, average slope 5.8%