Circuito de senderismo de 84.71 km desde Tappara. El desnivel positivo es de 3748 m, con una altitud entre 451 m y 1204 m. Duración estimada: 28 h 10 min. Municipio de salida: Tappara (長野県, Japon).
Esta ruta incluye 9 subidas significativas. Con un desnivel acumulado de 1202 m a lo largo de 22.32 km, con una pendiente media del 5.4%.
- Climb 1 (at km 1.68 km): +90 m over 1.36 km, average slope 6.6%
- Climb 2 (at km 18.60 km): +83 m over 1.72 km, average slope 4.8%
- Climb 3 (at km 28.53 km): +403 m over 6.08 km, average slope 6.6%
- Climb 4 (at km 36.69 km): +264 m over 3.97 km, average slope 6.6%
- Climb 5 (at km 94.03 km): +57 m over 834 m, average slope 6.8%
- Climb 6 (at km 120.45 km): +84 m over 2.00 km, average slope 4.2%
- Climb 7 (at km 137.49 km): +79 m over 2.81 km, average slope 2.8%
- Climb 8 (at km 143.76 km): +51 m over 1.29 km, average slope 4.0%
- Climb 9 (at km 174.46 km): +91 m over 2.25 km, average slope 4.1%
