Circuito de senderismo de 227.74 km desde Grua. El desnivel positivo es de 12002 m, con una altitud entre 105 m y 667 m. Duración estimada: 120 h 10 min. Municipio de salida: Grua (Akershus, Norvège).
Esta ruta incluye 48 subidas significativas. Con un desnivel acumulado de 7472 m a lo largo de 204.31 km, con una pendiente media del 3.7%.
- Climb 1 (at km 2.77 km): +167 m over 1.79 km, average slope 9.4%
- Climb 2 (at km 4.83 km): +60 m over 625 m, average slope 9.6%
- Climb 3 (at km 8.18 km): +62 m over 375 m, average slope 16.6%
- Climb 4 (at km 18.50 km): +242 m over 3.09 km, average slope 7.8%
- Climb 5 (at km 27.62 km): +450 m over 3.33 km, average slope 13.5%
- Climb 6 (at km 30.92 km): +42 m over 425 m, average slope 9.9%
- Climb 7 (at km 44.52 km): +217 m over 8.39 km, average slope 2.6%
- Climb 8 (at km 51.74 km): +292 m over 4.71 km, average slope 6.2%
- Climb 9 (at km 63.71 km): +48 m over 898 m, average slope 5.3%
- Climb 10 (at km 76.77 km): +334 m over 4.19 km, average slope 8.0%
- Climb 11 (at km 83.65 km): +79 m over 1.21 km, average slope 6.5%
- Climb 12 (at km 94.05 km): +97 m over 5.14 km, average slope 1.9%
- Climb 13 (at km 117.19 km): +125 m over 1.45 km, average slope 8.6%
- Climb 14 (at km 121.41 km): +105 m over 1.24 km, average slope 8.5%
- Climb 15 (at km 144.62 km): +308 m over 10.42 km, average slope 3.0%
- Climb 16 (at km 145.80 km): +44 m over 534 m, average slope 8.2%
- Climb 17 (at km 147.79 km): +32 m over 343 m, average slope 9.3%
- Climb 18 (at km 164.69 km): +344 m over 2.30 km, average slope 15.0%
- Climb 19 (at km 183.73 km): +477 m over 7.37 km, average slope 6.5%
- Climb 20 (at km 196.83 km): +30 m over 609 m, average slope 4.9%
- Climb 21 (at km 213.62 km): +358 m over 12.21 km, average slope 2.9%
- Climb 22 (at km 216.54 km): +80 m over 1.11 km, average slope 7.2%
- Climb 23 (at km 244.83 km): +61 m over 1.01 km, average slope 6.0%
- Climb 24 (at km 254.03 km): +128 m over 1.71 km, average slope 7.5%
- Climb 25 (at km 281.49 km): +57 m over 1.08 km, average slope 5.3%
- Climb 26 (at km 285.56 km): +97 m over 1.56 km, average slope 6.2%
- Climb 27 (at km 314.24 km): +290 m over 10.53 km, average slope 2.8%
- Climb 28 (at km 318.38 km): +96 m over 1.93 km, average slope 5.0%
- Climb 29 (at km 365.25 km): +453 m over 21.40 km, average slope 2.1%
- Climb 30 (at km 368.20 km): +86 m over 1.25 km, average slope 6.9%
- Climb 31 (at km 388.40 km): +126 m over 15.45 km, average slope 0.8%
- Climb 32 (at km 400.43 km): +229 m over 8.85 km, average slope 2.6%
- Climb 33 (at km 404.16 km): +42 m over 422 m, average slope 9.9%
- Climb 34 (at km 407.19 km): +33 m over 786 m, average slope 4.2%
- Climb 35 (at km 414.48 km): +30 m over 702 m, average slope 4.3%
- Climb 36 (at km 418.95 km): +72 m over 1.10 km, average slope 6.6%
- Climb 37 (at km 429.65 km): +56 m over 3.20 km, average slope 1.8%
- Climb 38 (at km 474.27 km): +271 m over 15.34 km, average slope 1.8%
- Climb 39 (at km 520.01 km): +140 m over 1.51 km, average slope 9.3%
- Climb 40 (at km 523.05 km): +62 m over 1.01 km, average slope 6.1%
- Climb 41 (at km 552.86 km): +275 m over 25.31 km, average slope 1.1%
- Climb 42 (at km 559.91 km): +261 m over 3.45 km, average slope 7.6%
- Climb 43 (at km 591.07 km): +133 m over 1.68 km, average slope 7.9%
- Climb 44 (at km 596.43 km): +113 m over 1.66 km, average slope 6.8%
- Climb 45 (at km 619.75 km): +50 m over 4.45 km, average slope 1.1%
- Climb 46 (at km 627.80 km): +136 m over 5.09 km, average slope 2.7%
- Climb 47 (at km 629.90 km): +88 m over 873 m, average slope 10.1%
- Climb 48 (at km 639.22 km): +94 m over 1.20 km, average slope 7.9%
