GR45 - Grande Rota do Vale do Côa

Senderismo Muy difícil Fecha de creación: 17 de marzo de 2026

Información

Distancia 205.43 km
Ganancia de elevación 7346 m
Pérdida de elevación 6948 m
Altitud mínima 153 m
Altitud máxima 1162 m
Altitud Inicio 347 m
Altitud Fin 745 m
Tiempo estimado de excursión 75 h 10 min
Dificultad Muy difícil

Circuito de senderismo de 205.43 km desde Vila Nova de Foz Côa. El desnivel positivo es de 7346 m, con una altitud entre 153 m y 1162 m. Duración estimada: 75 h 10 min. Municipio de salida: Vila Nova de Foz Côa (Guarda District, Portugal).

Esta ruta incluye 37 subidas significativas. Con un desnivel acumulado de 4343 m a lo largo de 67.18 km, con una pendiente media del 6.5%.

  • Climb 1 (at km 5.94 km): +250 m over 3.50 km, average slope 7.1%
  • Climb 2 (at km 9.94 km): +160 m over 2.08 km, average slope 7.7%
  • Climb 3 (at km 26.69 km): +50 m over 606 m, average slope 8.3%
  • Climb 4 (at km 31.74 km): +212 m over 2.41 km, average slope 8.8%
  • Climb 5 (at km 41.14 km): +215 m over 4.30 km, average slope 5.0%
  • Climb 6 (at km 49.35 km): +106 m over 954 m, average slope 11.1%
  • Climb 7 (at km 54.25 km): +204 m over 1.57 km, average slope 13.0%
  • Climb 8 (at km 57.00 km): +60 m over 1.38 km, average slope 4.3%
  • Climb 9 (at km 68.12 km): +376 m over 5.04 km, average slope 7.5%
  • Climb 10 (at km 77.72 km): +247 m over 4.37 km, average slope 5.7%
  • Climb 11 (at km 118.03 km): +174 m over 1.65 km, average slope 10.6%
  • Climb 12 (at km 121.52 km): +85 m over 1.42 km, average slope 6.0%
  • Climb 13 (at km 126.21 km): +81 m over 1.72 km, average slope 4.7%
  • Climb 14 (at km 129.10 km): +72 m over 1.92 km, average slope 3.8%
  • Climb 15 (at km 223.31 km): +84 m over 3.07 km, average slope 2.7%
  • Climb 16 (at km 236.81 km): +110 m over 2.11 km, average slope 5.2%
  • Climb 17 (at km 296.62 km): +148 m over 2.72 km, average slope 5.4%
  • Climb 18 (at km 305.33 km): +150 m over 2.30 km, average slope 6.5%
  • Climb 19 (at km 310.97 km): +104 m over 1.73 km, average slope 6.0%
  • Climb 20 (at km 312.72 km): +34 m over 518 m, average slope 6.6%
  • Climb 21 (at km 318.12 km): +35 m over 955 m, average slope 3.7%
  • Climb 22 (at km 321.13 km): +84 m over 1.00 km, average slope 8.4%
  • Climb 23 (at km 329.95 km): +56 m over 624 m, average slope 9.0%
  • Climb 24 (at km 336.66 km): +127 m over 2.39 km, average slope 5.3%
  • Climb 25 (at km 339.79 km): +82 m over 1.27 km, average slope 6.5%
  • Climb 26 (at km 344.98 km): +60 m over 1.17 km, average slope 5.1%
  • Climb 27 (at km 347.97 km): +96 m over 1.76 km, average slope 5.4%
  • Climb 28 (at km 350.34 km): +87 m over 945 m, average slope 9.2%
  • Climb 29 (at km 352.45 km): +81 m over 676 m, average slope 12.0%
  • Climb 30 (at km 354.82 km): +58 m over 783 m, average slope 7.4%
  • Climb 31 (at km 362.07 km): +63 m over 924 m, average slope 6.8%
  • Climb 32 (at km 364.82 km): +54 m over 1.22 km, average slope 4.4%
  • Climb 33 (at km 366.63 km): +58 m over 1.06 km, average slope 5.5%
  • Climb 34 (at km 370.55 km): +54 m over 852 m, average slope 6.3%
  • Climb 35 (at km 377.32 km): +285 m over 4.11 km, average slope 6.9%
  • Climb 36 (at km 383.83 km): +90 m over 1.30 km, average slope 7.0%
  • Climb 37 (at km 387.44 km): +51 m over 751 m, average slope 6.8%

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