Circuito de senderismo de 78.24 km desde Mucelão. El desnivel positivo es de 5520 m, con una altitud entre 43 m y 312 m. Duración estimada: 28 h 10 min. Municipio de salida: Mucelão (Coimbra District, Portugal).
Esta ruta incluye 9 subidas significativas. Con un desnivel acumulado de 1081 m a lo largo de 27.78 km, con una pendiente media del 3.9%.
- Climb 1 (at km 35.83 km): +429 m over 3.92 km, average slope 11.0%
- Climb 2 (at km 54.98 km): +204 m over 3.01 km, average slope 6.8%
- Climb 3 (at km 57.03 km): +37 m over 359 m, average slope 10.3%
- Climb 4 (at km 59.48 km): +40 m over 493 m, average slope 8.1%
- Climb 5 (at km 77.95 km): +156 m over 12.99 km, average slope 1.2%
- Climb 6 (at km 82.59 km): +41 m over 408 m, average slope 10.1%
- Climb 7 (at km 90.19 km): +73 m over 5.47 km, average slope 1.3%
- Climb 8 (at km 109.39 km): +52 m over 395 m, average slope 13.2%
- Climb 9 (at km 117.96 km): +49 m over 731 m, average slope 6.7%
