Zion Narrows Top-Down Hiking Route

Hiking Very hard Created at: March 17, 2026

Informations

Distance 24.22 km
Elevation gain 2221 m
Elevation loss 2557 m
Altitude minimum 1446 m
Altitude maximum 1791 m
Altitude Start 1782 m
Altitude End 1446 m
Estimated hiking time 7 h 50 min
Difficulty Very hard

24.22 km loop hiking starting from Millet Point. Elevation gain is 2221 m, with altitude ranging from 1446 m to 1791 m. Estimated time: 7 h 50 min. Starting town: Millet Point (Utah, États-Unis).

This hike includes 3 significant climbs. With a total elevation gain of 629 m across 3.43 km, with an average slope of 18.3%.

  • Climb 1 (at km 8.22 km): +42 m over 770 m, average slope 5.5%
  • Climb 2 (at km 13.01 km): +295 m over 1.06 km, average slope 27.9%
  • Climb 3 (at km 19.91 km): +292 m over 1.60 km, average slope 18.2%

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