8 - Μονή – Σίφωνες – Σκάλα Μετριού – Βόρειο Φανάρι – Απεράθου – Νότιο Φανάρι – Αστιβόδι – Άγ. Σπυρίδωνας – Μονή (κυκλική)

11.28 km loop hiking starting from Moni. Elevation gain is 1284 m, with altitude ranging from 395 m to 779 m. Estimated time: 3 h 50 min. Starting town: Moni (Αποκεντρωμένη Διοίκηση Αιγαίου, Ελλάς).

This hike includes 3 significant climbs. With a total elevation gain of 282 m across 1.86 km, with an average slope of 15.2%.

• Climb 1 (at km 2.11 km): +56 m over 522 m, average slope 10.7%
• Climb 2 (at km 5.13 km): +158 m over 1.05 km, average slope 15.1%
• Climb 3 (at km 8.64 km): +68 m over 289 m, average slope 23.5%