みちのく潮風トレイル（階上町ルート）

32.15 km loop hiking starting from Hashikami-dake.

This hike includes 3 significant climbs. With a total elevation gain of 1503 m across 17.80 km, with an average slope of 8.4%.

• Climb 1 (at km 13.70 km): +633 m over 7.05 km, average slope 9.0%
• Climb 2 (at km 47.86 km): +826 m over 10.16 km, average slope 8.1%
• Climb 3 (at km 50.76 km): +44 m over 598 m, average slope 7.4%