みちのく潮風トレイル（階上町ルート）

32.15 km loop hiking starting from Hashikami-dake. Elevation gain is 696 m, with altitude ranging from 1 m to 736 m. Estimated time: 8 h 40 min. Starting town: Hashikami-dake (青森県, Japon).

This hike includes 2 significant climbs. With a total elevation gain of 163 m across 2.02 km, with an average slope of 8.1%.

• Climb 1 (at km 4.01 km): +125 m over 1.43 km, average slope 8.8%
• Climb 2 (at km 25.28 km): +38 m over 590 m, average slope 6.4%