34.62 km loop hiking starting from Changu. Elevation gain is 3821 m, with altitude ranging from 1277 m to 2056 m. Estimated time: 12 h 30 min. Starting town: Changu (बागमती प्रदेश, नेपाल).
This hike includes 7 significant climbs. With a total elevation gain of 1053 m across 8.82 km, with an average slope of 11.9%.
- Climb 1 (at km 1.89 km): +107 m over 805 m, average slope 13.3%
- Climb 2 (at km 8.51 km): +347 m over 2.57 km, average slope 13.5%
- Climb 3 (at km 11.71 km): +68 m over 782 m, average slope 8.7%
- Climb 4 (at km 15.23 km): +120 m over 722 m, average slope 16.6%
- Climb 5 (at km 23.47 km): +185 m over 2.39 km, average slope 7.7%
- Climb 6 (at km 27.39 km): +136 m over 641 m, average slope 21.2%
- Climb 7 (at km 34.65 km): +90 m over 906 m, average slope 9.9%
