Anello di escursionismo di 131.38 km con partenza da Bad Ems. Il dislivello positivo è di 4121 m, con un'altitudine compresa tra 78 m e 794 m. Durata stimata: 47 h 30 min. Comune di partenza: Bad Ems (Hessen, Allemagne).
Questa escursione comprende 14 salite significative. Con un dislivello positivo totale di 2567 m su 42.78 km, con una pendenza media del 6.0%.
- Climb 1 (at km 1.70 km): +155 m over 1.34 km, average slope 11.6%
- Climb 2 (at km 5.75 km): +157 m over 1.56 km, average slope 10.1%
- Climb 3 (at km 22.65 km): +234 m over 4.80 km, average slope 4.9%
- Climb 4 (at km 31.26 km): +203 m over 4.86 km, average slope 4.2%
- Climb 5 (at km 41.52 km): +104 m over 3.36 km, average slope 3.1%
- Climb 6 (at km 52.23 km): +157 m over 1.67 km, average slope 9.4%
- Climb 7 (at km 59.91 km): +177 m over 4.03 km, average slope 4.4%
- Climb 8 (at km 64.43 km): +72 m over 2.15 km, average slope 3.4%
- Climb 9 (at km 74.10 km): +283 m over 4.64 km, average slope 6.1%
- Climb 10 (at km 88.70 km): +574 m over 7.34 km, average slope 7.8%
- Climb 11 (at km 94.47 km): +39 m over 604 m, average slope 6.5%
- Climb 12 (at km 103.23 km): +146 m over 2.15 km, average slope 6.8%
- Climb 13 (at km 122.43 km): +178 m over 2.68 km, average slope 6.7%
- Climb 14 (at km 128.02 km): +88 m over 1.61 km, average slope 5.5%
