Anello di escursionismo di 129.77 km con partenza da Nentershausen. Il dislivello positivo è di 5027 m, con un'altitudine compresa tra 121 m e 586 m. Durata stimata: 47 h. Comune di partenza: Nentershausen (Hessen, Allemagne).
Questa escursione comprende 17 salite significative. Con un dislivello positivo totale di 3262 m su 38.06 km, con una pendenza media del 8.6%.
- Climb 1 (at km 3.24 km): +143 m over 1.38 km, average slope 10.3%
- Climb 2 (at km 7.56 km): +90 m over 825 m, average slope 10.9%
- Climb 3 (at km 12.70 km): +105 m over 2.00 km, average slope 5.3%
- Climb 4 (at km 18.46 km): +147 m over 1.65 km, average slope 8.9%
- Climb 5 (at km 22.77 km): +150 m over 1.59 km, average slope 9.5%
- Climb 6 (at km 33.31 km): +236 m over 2.63 km, average slope 9.0%
- Climb 7 (at km 40.91 km): +206 m over 3.44 km, average slope 6.0%
- Climb 8 (at km 59.44 km): +347 m over 5.34 km, average slope 6.5%
- Climb 9 (at km 64.99 km): +109 m over 1.74 km, average slope 6.3%
- Climb 10 (at km 76.71 km): +88 m over 753 m, average slope 11.7%
- Climb 11 (at km 81.21 km): +247 m over 2.52 km, average slope 9.8%
- Climb 12 (at km 87.48 km): +187 m over 1.58 km, average slope 11.9%
- Climb 13 (at km 95.88 km): +298 m over 2.67 km, average slope 11.2%
- Climb 14 (at km 104.75 km): +282 m over 2.84 km, average slope 9.9%
- Climb 15 (at km 109.08 km): +208 m over 1.96 km, average slope 10.6%
- Climb 16 (at km 114.69 km): +226 m over 3.37 km, average slope 6.7%
- Climb 17 (at km 125.07 km): +193 m over 1.77 km, average slope 10.9%