Anello di escursionismo di 64.14 km con partenza da Arnsberg. Il dislivello positivo è di 2936 m, con un'altitudine compresa tra 184 m e 703 m. Durata stimata: 32 h 40 min. Comune di partenza: Arnsberg (Nordrhein-Westfalen, Allemagne).
Questa escursione comprende 11 salite significative. Con un dislivello positivo totale di 1857 m su 57.32 km, con una pendenza media del 3.2%.
- Climb 1 (at km 9.73 km): +298 m over 3.21 km, average slope 9.3%
- Climb 2 (at km 13.38 km): +190 m over 1.76 km, average slope 10.8%
- Climb 3 (at km 38.80 km): +261 m over 16.55 km, average slope 1.6%
- Climb 4 (at km 42.21 km): +42 m over 510 m, average slope 8.2%
- Climb 5 (at km 49.29 km): +127 m over 1.35 km, average slope 9.4%
- Climb 6 (at km 52.53 km): +59 m over 641 m, average slope 9.2%
- Climb 7 (at km 54.08 km): +80 m over 921 m, average slope 8.7%
- Climb 8 (at km 57.84 km): +76 m over 963 m, average slope 7.9%
- Climb 9 (at km 88.55 km): +355 m over 26.66 km, average slope 1.3%
- Climb 10 (at km 95.78 km): +79 m over 1.66 km, average slope 4.8%
- Climb 11 (at km 120.69 km): +290 m over 3.09 km, average slope 9.4%
