Anello di escursionismo di 140.95 km con partenza da Hangeweiher. Il dislivello positivo è di 3659 m, con un'altitudine compresa tra 57 m e 536 m. Durata stimata: 44 h 40 min. Comune di partenza: Hangeweiher (Nordrhein-Westfalen, Allemagne).
Questa escursione comprende 19 salite significative. Con un dislivello positivo totale di 1781 m su 26.96 km, con una pendenza media del 6.6%.
- Climb 1 (at km 2.00 km): +75 m over 844 m, average slope 8.9%
- Climb 2 (at km 9.40 km): +35 m over 795 m, average slope 4.4%
- Climb 3 (at km 16.55 km): +147 m over 2.60 km, average slope 5.7%
- Climb 4 (at km 22.65 km): +56 m over 1.04 km, average slope 5.4%
- Climb 5 (at km 29.83 km): +157 m over 4.15 km, average slope 3.8%
- Climb 6 (at km 36.53 km): +80 m over 662 m, average slope 12.1%
- Climb 7 (at km 42.01 km): +199 m over 2.08 km, average slope 9.6%
- Climb 8 (at km 46.09 km): +82 m over 669 m, average slope 12.3%
- Climb 9 (at km 50.20 km): +54 m over 501 m, average slope 10.8%
- Climb 10 (at km 61.43 km): +358 m over 3.68 km, average slope 9.7%
- Climb 11 (at km 73.52 km): +103 m over 3.09 km, average slope 3.3%
- Climb 12 (at km 79.17 km): +57 m over 1.02 km, average slope 5.6%
- Climb 13 (at km 82.68 km): +34 m over 256 m, average slope 13.3%
- Climb 14 (at km 89.07 km): +107 m over 1.98 km, average slope 5.4%
- Climb 15 (at km 92.73 km): +30 m over 704 m, average slope 4.3%
- Climb 16 (at km 95.08 km): +32 m over 278 m, average slope 11.5%
- Climb 17 (at km 97.04 km): +46 m over 690 m, average slope 6.7%
- Climb 18 (at km 99.35 km): +57 m over 798 m, average slope 7.2%
- Climb 19 (at km 107.19 km): +72 m over 1.13 km, average slope 6.4%
