Anello di escursionismo di 75.73 km con partenza da Herford. Il dislivello positivo è di 2564 m, con un'altitudine compresa tra 65 m e 401 m. Durata stimata: 26 h 30 min. Comune di partenza: Herford (Nordrhein-Westfalen, Allemagne).
Questa escursione comprende 12 salite significative. Con un dislivello positivo totale di 1638 m su 24.58 km, con una pendenza media del 6.7%.
- Climb 1 (at km 6.37 km): +178 m over 2.65 km, average slope 6.7%
- Climb 2 (at km 14.67 km): +208 m over 2.65 km, average slope 7.8%
- Climb 3 (at km 19.13 km): +40 m over 860 m, average slope 4.7%
- Climb 4 (at km 27.81 km): +95 m over 1.69 km, average slope 5.6%
- Climb 5 (at km 30.95 km): +175 m over 1.95 km, average slope 9.0%
- Climb 6 (at km 34.60 km): +87 m over 980 m, average slope 8.9%
- Climb 7 (at km 36.82 km): +73 m over 532 m, average slope 13.7%
- Climb 8 (at km 39.63 km): +175 m over 2.00 km, average slope 8.7%
- Climb 9 (at km 44.22 km): +71 m over 680 m, average slope 10.4%
- Climb 10 (at km 54.13 km): +268 m over 4.14 km, average slope 6.5%
- Climb 11 (at km 58.49 km): +83 m over 1.22 km, average slope 6.8%
- Climb 12 (at km 72.40 km): +185 m over 5.22 km, average slope 3.5%
