Anello di escursionismo di 110.17 km con partenza da Elmstein. Il dislivello positivo è di 5686 m, con un'altitudine compresa tra 165 m e 629 m. Durata stimata: 44 h. Comune di partenza: Elmstein (Rheinland-Pfalz, Allemagne).
Questa escursione comprende 12 salite significative. Con un dislivello positivo totale di 3267 m su 45.92 km, con una pendenza media del 7.1%.
- Climb 1 (at km 22.88 km): +275 m over 2.89 km, average slope 9.5%
- Climb 2 (at km 31.03 km): +265 m over 3.17 km, average slope 8.4%
- Climb 3 (at km 81.40 km): +490 m over 5.30 km, average slope 9.2%
- Climb 4 (at km 89.04 km): +245 m over 1.62 km, average slope 15.1%
- Climb 5 (at km 94.83 km): +323 m over 3.08 km, average slope 10.5%
- Climb 6 (at km 117.18 km): +224 m over 16.13 km, average slope 1.4%
- Climb 7 (at km 120.78 km): +46 m over 460 m, average slope 10.0%
- Climb 8 (at km 162.99 km): +296 m over 3.46 km, average slope 8.6%
- Climb 9 (at km 186.15 km): +110 m over 1.12 km, average slope 9.8%
- Climb 10 (at km 192.45 km): +282 m over 2.30 km, average slope 12.3%
- Climb 11 (at km 237.90 km): +508 m over 4.03 km, average slope 12.6%
- Climb 12 (at km 245.94 km): +203 m over 2.36 km, average slope 8.6%
