Anello di escursionismo di 185.59 km con partenza da Henneberg. Il dislivello positivo è di 4305 m, con un'altitudine compresa tra 172 m e 777 m. Durata stimata: 60 h 20 min. Comune di partenza: Henneberg (Thüringen, Allemagne).
Questa escursione comprende 11 salite significative. Con un dislivello positivo totale di 1998 m su 47.55 km, con una pendenza media del 4.2%.
- Climb 1 (at km 30.77 km): +307 m over 5.09 km, average slope 6.0%
- Climb 2 (at km 46.98 km): +460 m over 7.74 km, average slope 5.9%
- Climb 3 (at km 52.40 km): +62 m over 1.29 km, average slope 4.8%
- Climb 4 (at km 59.85 km): +43 m over 700 m, average slope 6.1%
- Climb 5 (at km 88.99 km): +51 m over 2.27 km, average slope 2.3%
- Climb 6 (at km 95.35 km): +41 m over 625 m, average slope 6.6%
- Climb 7 (at km 124.11 km): +221 m over 9.47 km, average slope 2.3%
- Climb 8 (at km 150.57 km): +255 m over 10.60 km, average slope 2.4%
- Climb 9 (at km 157.68 km): +61 m over 2.18 km, average slope 2.8%
- Climb 10 (at km 173.66 km): +155 m over 2.72 km, average slope 5.7%
- Climb 11 (at km 182.36 km): +342 m over 4.86 km, average slope 7.0%