Anello di escursionismo di 183.55 km con partenza da Admont. Il dislivello positivo è di 7367 m, con un'altitudine compresa tra 622 m e 1989 m. Durata stimata: 70 h 10 min. Comune di partenza: Admont (Steiermark, Autriche).
Questa escursione comprende 15 salite significative. Con un dislivello positivo totale di 5066 m su 64.43 km, con una pendenza media del 7.9%.
- Climb 1 (at km 5.87 km): +176 m over 3.08 km, average slope 5.7%
- Climb 2 (at km 16.11 km): +55 m over 1.51 km, average slope 3.7%
- Climb 3 (at km 22.28 km): +174 m over 2.15 km, average slope 8.1%
- Climb 4 (at km 28.74 km): +38 m over 461 m, average slope 8.2%
- Climb 5 (at km 46.44 km): +152 m over 3.99 km, average slope 3.8%
- Climb 6 (at km 51.52 km): +115 m over 2.59 km, average slope 4.4%
- Climb 7 (at km 72.25 km): +1023 m over 13.84 km, average slope 7.4%
- Climb 8 (at km 95.88 km): +263 m over 5.06 km, average slope 5.2%
- Climb 9 (at km 108.79 km): +917 m over 7.95 km, average slope 11.5%
- Climb 10 (at km 130.15 km): +813 m over 8.15 km, average slope 10.0%
- Climb 11 (at km 141.75 km): +299 m over 4.62 km, average slope 6.5%
- Climb 12 (at km 151.76 km): +342 m over 3.44 km, average slope 9.9%
- Climb 13 (at km 162.06 km): +116 m over 1.52 km, average slope 7.6%
- Climb 14 (at km 171.09 km): +527 m over 5.24 km, average slope 10.1%
- Climb 15 (at km 176.68 km): +56 m over 825 m, average slope 6.8%