Anello di escursionismo di 156.62 km con partenza da L'Abbaye. Il dislivello positivo è di 10839 m, con un'altitudine compresa tra 1025 m e 2678 m. Durata stimata: 61 h 40 min. Comune di partenza: L'Abbaye (Provence-Alpes-Côte d'Azur, France).
Questa escursione comprende 19 salite significative. Con un dislivello positivo totale di 6426 m su 44.86 km, con una pendenza media del 14.3%.
- Climb 1 (at km 2.92 km): +536 m over 2.53 km, average slope 21.2%
- Climb 2 (at km 11.99 km): +167 m over 1.72 km, average slope 9.7%
- Climb 3 (at km 15.48 km): +253 m over 1.76 km, average slope 14.4%
- Climb 4 (at km 18.11 km): +130 m over 842 m, average slope 15.4%
- Climb 5 (at km 21.74 km): +215 m over 1.46 km, average slope 14.7%
- Climb 6 (at km 23.59 km): +172 m over 1.03 km, average slope 16.6%
- Climb 7 (at km 32.08 km): +680 m over 3.89 km, average slope 17.5%
- Climb 8 (at km 44.59 km): +102 m over 293 m, average slope 34.8%
- Climb 9 (at km 55.90 km): +34 m over 383 m, average slope 8.9%
- Climb 10 (at km 66.25 km): +877 m over 6.08 km, average slope 14.4%
- Climb 11 (at km 70.21 km): +175 m over 1.46 km, average slope 12.0%
- Climb 12 (at km 87.85 km): +967 m over 8.64 km, average slope 11.2%
- Climb 13 (at km 92.48 km): +125 m over 603 m, average slope 20.7%
- Climb 14 (at km 100.97 km): +551 m over 3.42 km, average slope 16.1%
- Climb 15 (at km 103.62 km): +89 m over 616 m, average slope 14.4%
- Climb 16 (at km 123.09 km): +650 m over 4.98 km, average slope 13.1%
- Climb 17 (at km 132.29 km): +102 m over 951 m, average slope 10.7%
- Climb 18 (at km 137.74 km): +167 m over 1.12 km, average slope 14.9%
- Climb 19 (at km 145.17 km): +434 m over 3.07 km, average slope 14.1%
