Εθνικό μονοπάτι O4

Anello di escursionismo di 322.54 km con partenza da Triandría. Il dislivello positivo è di 30131 m, con un'altitudine compresa tra -16216 m e 1813 m. Durata stimata: 121 h 10 min. Comune di partenza: Triandría (Αποκεντρωμένη Διοίκηση Μακεδονίας - Θράκης, Ελλάς).

Questa escursione comprende 35 salite significative. Con un dislivello positivo totale di 9106 m su 101.99 km, con una pendenza media del 8.9%.

• Climb 1 (at km 6.95 km): +400 m over 4.96 km, average slope 8.1%
• Climb 2 (at km 9.18 km): +61 m over 418 m, average slope 14.6%
• Climb 3 (at km 12.27 km): +96 m over 1.39 km, average slope 6.9%
• Climb 4 (at km 16.60 km): +183 m over 1.83 km, average slope 10.0%
• Climb 5 (at km 20.50 km): +262 m over 2.13 km, average slope 12.3%
• Climb 6 (at km 24.22 km): +40 m over 750 m, average slope 5.3%
• Climb 7 (at km 35.30 km): +388 m over 4.26 km, average slope 9.1%
• Climb 8 (at km 38.77 km): +123 m over 1.02 km, average slope 12.1%
• Climb 9 (at km 43.60 km): +267 m over 2.43 km, average slope 11.0%
• Climb 10 (at km 52.56 km): +207 m over 2.05 km, average slope 10.1%
• Climb 11 (at km 57.36 km): +163 m over 2.29 km, average slope 7.1%
• Climb 12 (at km 66.06 km): +123 m over 2.41 km, average slope 5.1%
• Climb 13 (at km 72.19 km): +247 m over 4.04 km, average slope 6.1%
• Climb 14 (at km 77.52 km): +251 m over 2.70 km, average slope 9.3%
• Climb 15 (at km 81.68 km): +107 m over 1.07 km, average slope 10.0%
• Climb 16 (at km 85.24 km): +274 m over 2.02 km, average slope 13.6%
• Climb 17 (at km 100.30 km): +191 m over 3.50 km, average slope 5.5%
• Climb 18 (at km 104.06 km): +145 m over 1.61 km, average slope 9.0%
• Climb 19 (at km 107.31 km): +54 m over 643 m, average slope 8.4%
• Climb 20 (at km 109.90 km): +35 m over 353 m, average slope 9.9%
• Climb 21 (at km 114.17 km): +366 m over 2.40 km, average slope 15.2%
• Climb 22 (at km 137.15 km): +598 m over 8.79 km, average slope 6.8%
• Climb 23 (at km 143.44 km): +360 m over 3.31 km, average slope 10.9%
• Climb 24 (at km 151.82 km): +49 m over 721 m, average slope 6.8%
• Climb 25 (at km 167.26 km): +72 m over 1.92 km, average slope 3.8%
• Climb 26 (at km 229.64 km): +350 m over 3.70 km, average slope 9.5%
• Climb 27 (at km 235.33 km): +168 m over 2.44 km, average slope 6.9%
• Climb 28 (at km 241.46 km): +58 m over 781 m, average slope 7.4%
• Climb 29 (at km 248.49 km): +122 m over 2.58 km, average slope 4.7%
• Climb 30 (at km 267.41 km): +1619 m over 12.24 km, average slope 13.2%
• Climb 31 (at km 363.21 km): +608 m over 6.44 km, average slope 9.5%
• Climb 32 (at km 374.92 km): +444 m over 5.28 km, average slope 8.4%
• Climb 33 (at km 385.71 km): +217 m over 3.81 km, average slope 5.7%
• Climb 34 (at km 393.14 km): +345 m over 3.98 km, average slope 8.7%
• Climb 35 (at km 401.72 km): +113 m over 1.74 km, average slope 6.5%