Anello di escursionismo di 250.97 km con partenza da Nomadelfia. Il dislivello positivo è di 7076 m, con un'altitudine compresa tra 15 m e 618 m. Durata stimata: 84 h 50 min. Comune di partenza: Nomadelfia (Lazio, Italie).
Questa escursione comprende 24 salite significative. Con un dislivello positivo totale di 3795 m su 63.28 km, con una pendenza media del 6.0%.
- Climb 1 (at km 22.15 km): +425 m over 6.77 km, average slope 6.3%
- Climb 2 (at km 27.59 km): +235 m over 2.56 km, average slope 9.2%
- Climb 3 (at km 35.23 km): +360 m over 3.96 km, average slope 9.1%
- Climb 4 (at km 44.86 km): +35 m over 647 m, average slope 5.4%
- Climb 5 (at km 51.42 km): +170 m over 2.29 km, average slope 7.4%
- Climb 6 (at km 57.52 km): +279 m over 3.32 km, average slope 8.4%
- Climb 7 (at km 61.43 km): +130 m over 977 m, average slope 13.3%
- Climb 8 (at km 65.51 km): +57 m over 858 m, average slope 6.7%
- Climb 9 (at km 68.64 km): +91 m over 1.14 km, average slope 8.0%
- Climb 10 (at km 79.37 km): +223 m over 3.75 km, average slope 6.0%
- Climb 11 (at km 85.36 km): +152 m over 1.90 km, average slope 8.0%
- Climb 12 (at km 91.89 km): +80 m over 2.33 km, average slope 3.4%
- Climb 13 (at km 109.48 km): +79 m over 3.01 km, average slope 2.6%
- Climb 14 (at km 112.78 km): +80 m over 1.05 km, average slope 7.6%
- Climb 15 (at km 116.00 km): +45 m over 434 m, average slope 10.4%
- Climb 16 (at km 119.27 km): +43 m over 601 m, average slope 7.2%
- Climb 17 (at km 130.35 km): +124 m over 3.36 km, average slope 3.7%
- Climb 18 (at km 177.35 km): +378 m over 6.96 km, average slope 5.4%
- Climb 19 (at km 181.10 km): +34 m over 508 m, average slope 6.7%
- Climb 20 (at km 296.32 km): +378 m over 10.76 km, average slope 3.5%
- Climb 21 (at km 306.90 km): +129 m over 1.76 km, average slope 7.3%
- Climb 22 (at km 309.28 km): +68 m over 1.08 km, average slope 6.3%
- Climb 23 (at km 314.38 km): +169 m over 2.73 km, average slope 6.2%
- Climb 24 (at km 326.05 km): +31 m over 535 m, average slope 5.8%
