Anello di escursionismo di 141.72 km con partenza da San Biagio. Il dislivello positivo è di 5186 m, con un'altitudine compresa tra 250 m e 731 m. Durata stimata: 50 h 10 min. Comune di partenza: San Biagio (Umbria, Italie).
Questa escursione comprende 20 salite significative. Con un dislivello positivo totale di 2853 m su 40.29 km, con una pendenza media del 7.1%.
- Climb 1 (at km 4.60 km): +198 m over 3.26 km, average slope 6.1%
- Climb 2 (at km 14.28 km): +292 m over 3.27 km, average slope 8.9%
- Climb 3 (at km 20.80 km): +239 m over 2.20 km, average slope 10.9%
- Climb 4 (at km 27.15 km): +129 m over 1.60 km, average slope 8.1%
- Climb 5 (at km 29.80 km): +131 m over 881 m, average slope 14.9%
- Climb 6 (at km 34.61 km): +161 m over 2.71 km, average slope 5.9%
- Climb 7 (at km 38.68 km): +40 m over 713 m, average slope 5.6%
- Climb 8 (at km 48.42 km): +232 m over 3.54 km, average slope 6.6%
- Climb 9 (at km 53.43 km): +176 m over 2.48 km, average slope 7.1%
- Climb 10 (at km 59.75 km): +217 m over 2.79 km, average slope 7.8%
- Climb 11 (at km 89.68 km): +71 m over 1.14 km, average slope 6.2%
- Climb 12 (at km 94.48 km): +108 m over 1.11 km, average slope 9.8%
- Climb 13 (at km 101.94 km): +131 m over 3.03 km, average slope 4.3%
- Climb 14 (at km 106.94 km): +135 m over 1.70 km, average slope 8.0%
- Climb 15 (at km 112.76 km): +41 m over 777 m, average slope 5.3%
- Climb 16 (at km 117.66 km): +98 m over 1.59 km, average slope 6.2%
- Climb 17 (at km 129.18 km): +108 m over 2.38 km, average slope 4.5%
- Climb 18 (at km 156.69 km): +196 m over 3.10 km, average slope 6.3%
- Climb 19 (at km 162.04 km): +113 m over 1.56 km, average slope 7.2%
- Climb 20 (at km 166.03 km): +37 m over 446 m, average slope 8.3%
