Anello di escursionismo di 576.63 km con partenza da Gamachō. Il dislivello positivo è di 16159 m, con un'altitudine compresa tra 4 m e 1602 m. Durata stimata: 177 h. Comune di partenza: Gamachō (長野県, Japon).
Questa escursione comprende 37 salite significative. Con un dislivello positivo totale di 5707 m su 99.97 km, con una pendenza media del 5.7%.
- Climb 1 (at km 32.30 km): +314 m over 11.35 km, average slope 2.8%
- Climb 2 (at km 256.22 km): +762 m over 19.53 km, average slope 3.9%
- Climb 3 (at km 259.69 km): +117 m over 962 m, average slope 12.2%
- Climb 4 (at km 262.47 km): +62 m over 1.05 km, average slope 5.9%
- Climb 5 (at km 265.60 km): +78 m over 1.24 km, average slope 6.3%
- Climb 6 (at km 267.10 km): +101 m over 835 m, average slope 12.1%
- Climb 7 (at km 269.04 km): +58 m over 437 m, average slope 13.3%
- Climb 8 (at km 270.51 km): +50 m over 529 m, average slope 9.5%
- Climb 9 (at km 275.18 km): +83 m over 679 m, average slope 12.2%
- Climb 10 (at km 278.33 km): +83 m over 911 m, average slope 9.1%
- Climb 11 (at km 283.27 km): +81 m over 1.52 km, average slope 5.3%
- Climb 12 (at km 286.60 km): +91 m over 989 m, average slope 9.2%
- Climb 13 (at km 289.96 km): +33 m over 1.04 km, average slope 3.2%
- Climb 14 (at km 298.27 km): +35 m over 2.98 km, average slope 1.2%
- Climb 15 (at km 299.99 km): +62 m over 436 m, average slope 14.2%
- Climb 16 (at km 306.61 km): +344 m over 3.54 km, average slope 9.7%
- Climb 17 (at km 308.45 km): +168 m over 1.34 km, average slope 12.6%
- Climb 18 (at km 314.53 km): +69 m over 413 m, average slope 16.7%
- Climb 19 (at km 316.30 km): +32 m over 371 m, average slope 8.6%
- Climb 20 (at km 320.54 km): +50 m over 914 m, average slope 5.5%
- Climb 21 (at km 368.72 km): +213 m over 2.76 km, average slope 7.7%
- Climb 22 (at km 370.52 km): +116 m over 475 m, average slope 24.4%
- Climb 23 (at km 392.04 km): +76 m over 1.39 km, average slope 5.5%
- Climb 24 (at km 404.54 km): +37 m over 507 m, average slope 7.3%
- Climb 25 (at km 412.76 km): +43 m over 612 m, average slope 7.0%
- Climb 26 (at km 488.41 km): +357 m over 5.65 km, average slope 6.3%
- Climb 27 (at km 506.67 km): +765 m over 7.84 km, average slope 9.8%
- Climb 28 (at km 527.79 km): +201 m over 2.22 km, average slope 9.1%
- Climb 29 (at km 534.12 km): +69 m over 996 m, average slope 6.9%
- Climb 30 (at km 537.11 km): +107 m over 873 m, average slope 12.3%
- Climb 31 (at km 559.14 km): +354 m over 11.04 km, average slope 3.2%
- Climb 32 (at km 597.56 km): +154 m over 1.59 km, average slope 9.7%
- Climb 33 (at km 616.23 km): +147 m over 1.09 km, average slope 13.4%
- Climb 34 (at km 620.62 km): +38 m over 178 m, average slope 21.3%
- Climb 35 (at km 631.67 km): +86 m over 1.07 km, average slope 8.0%
- Climb 36 (at km 637.58 km): +146 m over 3.55 km, average slope 4.1%
- Climb 37 (at km 666.04 km): +125 m over 7.06 km, average slope 1.8%
