Anello di escursionismo di 153.66 km con partenza da Mstów. Il dislivello positivo è di 3482 m, con un'altitudine compresa tra 238 m e 505 m. Durata stimata: 48 h 50 min. Comune di partenza: Mstów (województwo śląskie, Pologne).
Questa escursione comprende 20 salite significative. Con un dislivello positivo totale di 1517 m su 36.80 km, con una pendenza media del 4.1%.
- Climb 1 (at km 3.08 km): +82 m over 1.90 km, average slope 4.3%
- Climb 2 (at km 11.75 km): +34 m over 1.57 km, average slope 2.2%
- Climb 3 (at km 23.93 km): +105 m over 2.82 km, average slope 3.7%
- Climb 4 (at km 30.64 km): +77 m over 2.25 km, average slope 3.4%
- Climb 5 (at km 33.19 km): +36 m over 511 m, average slope 7.1%
- Climb 6 (at km 37.53 km): +33 m over 378 m, average slope 8.7%
- Climb 7 (at km 39.47 km): +63 m over 472 m, average slope 13.3%
- Climb 8 (at km 49.17 km): +105 m over 1.43 km, average slope 7.3%
- Climb 9 (at km 53.78 km): +116 m over 1.22 km, average slope 9.5%
- Climb 10 (at km 59.93 km): +65 m over 1.82 km, average slope 3.6%
- Climb 11 (at km 78.29 km): +138 m over 4.30 km, average slope 3.2%
- Climb 12 (at km 81.86 km): +31 m over 647 m, average slope 4.8%
- Climb 13 (at km 88.41 km): +52 m over 1.60 km, average slope 3.3%
- Climb 14 (at km 97.48 km): +49 m over 1.59 km, average slope 3.1%
- Climb 15 (at km 102.36 km): +52 m over 2.14 km, average slope 2.4%
- Climb 16 (at km 136.07 km): +71 m over 2.29 km, average slope 3.1%
- Climb 17 (at km 144.30 km): +98 m over 1.93 km, average slope 5.1%
- Climb 18 (at km 151.55 km): +139 m over 1.26 km, average slope 11.1%
- Climb 19 (at km 167.30 km): +38 m over 1.53 km, average slope 2.5%
- Climb 20 (at km 179.47 km): +133 m over 5.14 km, average slope 2.6%
