Anello di escursionismo di 360.87 km con partenza da Ponte de Lima. Il dislivello positivo è di 9283 m, con un'altitudine compresa tra 0 m e 398 m. Durata stimata: 145 h. Comune di partenza: Ponte de Lima (Viana do Castelo District, Portugal).
Questa escursione comprende 13 salite significative. Con un dislivello positivo totale di 4575 m su 201.20 km, con una pendenza media del 2.3%.
- Climb 1 (at km 9.94 km): +331 m over 3.57 km, average slope 9.3%
- Climb 2 (at km 19.40 km): +86 m over 1.45 km, average slope 5.9%
- Climb 3 (at km 61.51 km): +541 m over 11.72 km, average slope 4.6%
- Climb 4 (at km 146.53 km): +984 m over 18.01 km, average slope 5.5%
- Climb 5 (at km 153.70 km): +58 m over 1.21 km, average slope 4.8%
- Climb 6 (at km 442.81 km): +623 m over 114.62 km, average slope 0.5%
- Climb 7 (at km 445.44 km): +54 m over 963 m, average slope 5.6%
- Climb 8 (at km 450.58 km): +88 m over 1.23 km, average slope 7.2%
- Climb 9 (at km 456.86 km): +59 m over 2.32 km, average slope 2.5%
- Climb 10 (at km 469.02 km): +168 m over 3.49 km, average slope 4.8%
- Climb 11 (at km 651.95 km): +990 m over 27.72 km, average slope 3.6%
- Climb 12 (at km 658.17 km): +145 m over 2.18 km, average slope 6.7%
- Climb 13 (at km 1,173.97 km): +448 m over 12.72 km, average slope 3.5%
