Anello di escursionismo di 366.15 km con partenza da Cova da Iria. Il dislivello positivo è di 8686 m, con un'altitudine compresa tra 4 m e 401 m. Durata stimata: 184 h 10 min. Comune di partenza: Cova da Iria (Santarém District, Portugal).
Questa escursione comprende 22 salite significative. Con un dislivello positivo totale di 4466 m su 355.27 km, con una pendenza media del 1.3%.
- Climb 1 (at km 8.56 km): +36 m over 1.16 km, average slope 3.1%
- Climb 2 (at km 21.39 km): +217 m over 8.09 km, average slope 2.7%
- Climb 3 (at km 272.33 km): +336 m over 3.54 km, average slope 9.5%
- Climb 4 (at km 281.81 km): +86 m over 1.45 km, average slope 5.9%
- Climb 5 (at km 505.24 km): +604 m over 19.29 km, average slope 3.1%
- Climb 6 (at km 507.38 km): +54 m over 963 m, average slope 5.6%
- Climb 7 (at km 512.20 km): +64 m over 783 m, average slope 8.2%
- Climb 8 (at km 518.40 km): +58 m over 2.34 km, average slope 2.5%
- Climb 9 (at km 530.86 km): +168 m over 3.49 km, average slope 4.8%
- Climb 10 (at km 864.53 km): +872 m over 257.02 km, average slope 0.3%
- Climb 11 (at km 896.31 km): +299 m over 5.85 km, average slope 5.1%
- Climb 12 (at km 900.29 km): +117 m over 2.57 km, average slope 4.6%
- Climb 13 (at km 902.69 km): +77 m over 1.31 km, average slope 5.9%
- Climb 14 (at km 910.89 km): +45 m over 1.07 km, average slope 4.2%
- Climb 15 (at km 915.06 km): +111 m over 1.54 km, average slope 7.2%
- Climb 16 (at km 917.91 km): +57 m over 1.05 km, average slope 5.4%
- Climb 17 (at km 921.89 km): +57 m over 797 m, average slope 7.2%
- Climb 18 (at km 1,031.05 km): +120 m over 2.95 km, average slope 4.1%
- Climb 19 (at km 1,067.38 km): +154 m over 18.01 km, average slope 0.9%
- Climb 20 (at km 1,151.08 km): +222 m over 5.32 km, average slope 4.2%
- Climb 21 (at km 1,156.50 km): +147 m over 1.90 km, average slope 7.7%
- Climb 22 (at km 1,429.43 km): +565 m over 14.77 km, average slope 3.8%
