Anello di escursionismo di 111.41 km con partenza da Cova da Iria. Il dislivello positivo è di 3235 m, con un'altitudine compresa tra 18 m e 355 m. Durata stimata: 37 h 20 min. Comune di partenza: Cova da Iria (Santarém District, Portugal).
Questa escursione comprende 12 salite significative. Con un dislivello positivo totale di 1383 m su 29.71 km, con una pendenza media del 4.7%.
- Climb 1 (at km 14.32 km): +118 m over 1.68 km, average slope 7.0%
- Climb 2 (at km 19.27 km): +132 m over 3.10 km, average slope 4.3%
- Climb 3 (at km 33.39 km): +83 m over 1.55 km, average slope 5.4%
- Climb 4 (at km 66.57 km): +359 m over 7.64 km, average slope 4.7%
- Climb 5 (at km 203.93 km): +208 m over 7.12 km, average slope 2.9%
- Climb 6 (at km 206.16 km): +51 m over 959 m, average slope 5.3%
- Climb 7 (at km 210.15 km): +57 m over 797 m, average slope 7.2%
- Climb 8 (at km 258.36 km): +44 m over 851 m, average slope 5.2%
- Climb 9 (at km 267.48 km): +45 m over 1.07 km, average slope 4.2%
- Climb 10 (at km 271.65 km): +111 m over 1.54 km, average slope 7.2%
- Climb 11 (at km 345.54 km): +98 m over 2.09 km, average slope 4.7%
- Climb 12 (at km 347.94 km): +77 m over 1.31 km, average slope 5.9%
