Anello di escursionismo di 199.31 km con partenza da Staré Hory. Il dislivello positivo è di 6235 m, con un'altitudine compresa tra 357 m e 1126 m. Durata stimata: 89 h 50 min. Comune di partenza: Staré Hory (Žilinský kraj, Slovaquie).
Questa escursione comprende 21 salite significative. Con un dislivello positivo totale di 3251 m su 138.94 km, con una pendenza media del 2.3%.
- Climb 1 (at km 4.70 km): +370 m over 2.63 km, average slope 14.1%
- Climb 2 (at km 49.84 km): +187 m over 2.20 km, average slope 8.5%
- Climb 3 (at km 71.20 km): +353 m over 6.34 km, average slope 5.6%
- Climb 4 (at km 75.32 km): +115 m over 1.77 km, average slope 6.5%
- Climb 5 (at km 77.51 km): +49 m over 780 m, average slope 6.3%
- Climb 6 (at km 83.20 km): +94 m over 815 m, average slope 11.5%
- Climb 7 (at km 136.43 km): +446 m over 12.29 km, average slope 3.6%
- Climb 8 (at km 170.89 km): +170 m over 19.66 km, average slope 0.9%
- Climb 9 (at km 176.12 km): +134 m over 2.63 km, average slope 5.1%
- Climb 10 (at km 179.10 km): +67 m over 1.60 km, average slope 4.2%
- Climb 11 (at km 182.94 km): +46 m over 1.39 km, average slope 3.3%
- Climb 12 (at km 191.71 km): +102 m over 3.30 km, average slope 3.1%
- Climb 13 (at km 257.75 km): +137 m over 61.69 km, average slope 0.2%
- Climb 14 (at km 274.61 km): +140 m over 5.72 km, average slope 2.5%
- Climb 15 (at km 279.71 km): +137 m over 1.69 km, average slope 8.1%
- Climb 16 (at km 308.19 km): +61 m over 817 m, average slope 7.5%
- Climb 17 (at km 364.27 km): +55 m over 1.80 km, average slope 3.1%
- Climb 18 (at km 371.53 km): +107 m over 1.79 km, average slope 6.0%
- Climb 19 (at km 379.42 km): +176 m over 2.99 km, average slope 5.9%
- Climb 20 (at km 389.85 km): +256 m over 6.43 km, average slope 4.0%
- Climb 21 (at km 396.34 km): +49 m over 596 m, average slope 8.2%