Anello di escursionismo di 212.86 km con partenza da Arbrå. Il dislivello positivo è di 5656 m, con un'altitudine compresa tra 57 m e 505 m. Durata stimata: 72 h 50 min. Comune di partenza: Arbrå (Gävleborgs län, Suède).
Questa escursione comprende 19 salite significative. Con un dislivello positivo totale di 3185 m su 63.88 km, con una pendenza media del 5.0%.
- Climb 1 (at km 9.95 km): +150 m over 3.83 km, average slope 3.9%
- Climb 2 (at km 19.36 km): +228 m over 4.30 km, average slope 5.3%
- Climb 3 (at km 27.85 km): +159 m over 2.69 km, average slope 5.9%
- Climb 4 (at km 34.40 km): +78 m over 1.67 km, average slope 4.7%
- Climb 5 (at km 41.17 km): +35 m over 1.32 km, average slope 2.7%
- Climb 6 (at km 52.06 km): +206 m over 4.32 km, average slope 4.8%
- Climb 7 (at km 63.27 km): +200 m over 2.83 km, average slope 7.1%
- Climb 8 (at km 74.23 km): +92 m over 2.22 km, average slope 4.1%
- Climb 9 (at km 81.51 km): +151 m over 2.78 km, average slope 5.4%
- Climb 10 (at km 166.72 km): +78 m over 1.92 km, average slope 4.1%
- Climb 11 (at km 182.29 km): +106 m over 1.47 km, average slope 7.2%
- Climb 12 (at km 205.95 km): +42 m over 1.19 km, average slope 3.5%
- Climb 13 (at km 266.58 km): +423 m over 10.14 km, average slope 4.2%
- Climb 14 (at km 311.56 km): +220 m over 3.94 km, average slope 5.6%
- Climb 15 (at km 323.51 km): +66 m over 1.55 km, average slope 4.3%
- Climb 16 (at km 343.72 km): +66 m over 1.14 km, average slope 5.8%
- Climb 17 (at km 348.22 km): +96 m over 1.88 km, average slope 5.1%
- Climb 18 (at km 363.30 km): +347 m over 7.99 km, average slope 4.3%
- Climb 19 (at km 376.08 km): +442 m over 6.70 km, average slope 6.6%
