Naar-Phu trek

Hiking Very hard Created at: March 17, 2026

Informations

Distance 64.26 km
Elevation gain 9466 m
Elevation loss 8112 m
Altitude minimum 2581 m
Altitude maximum 5297 m
Altitude Start 3668 m
Altitude End 5022 m
Estimated hiking time 35 h 50 min
Difficulty Very hard

64.26 km loop hiking starting from Nawal. Elevation gain is 9466 m, with altitude ranging from 2581 m to 5297 m. Estimated time: 35 h 50 min. Starting town: Nawal (गण्डकी प्रदेश, नेपाल).

This hike includes 7 significant climbs. With a total elevation gain of 6084 m across 33.85 km, with an average slope of 18.0%.

  • Climb 1 (at km 2.33 km): +433 m over 2.02 km, average slope 21.4%
  • Climb 2 (at km 28.35 km): +1859 m over 12.37 km, average slope 15.0%
  • Climb 3 (at km 54.95 km): +1131 m over 1.96 km, average slope 57.8%
  • Climb 4 (at km 64.66 km): +901 m over 4.83 km, average slope 18.6%
  • Climb 5 (at km 79.03 km): +833 m over 4.55 km, average slope 18.3%
  • Climb 6 (at km 84.40 km): +69 m over 323 m, average slope 21.4%
  • Climb 7 (at km 93.46 km): +858 m over 7.80 km, average slope 11.0%

More trails in हिमालय / 喜马拉雅山脉 / Himalayas

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