42.49 km loop hiking starting from Changu. Elevation gain is 5377 m, with altitude ranging from 1136 m to 3350 m. Estimated time: 18 h 10 min. Starting town: Changu (बागमती प्रदेश, नेपाल).
This hike includes 7 significant climbs. With a total elevation gain of 2159 m across 12.40 km, with an average slope of 17.4%.
- Climb 1 (at km 5.28 km): +937 m over 4.14 km, average slope 22.6%
- Climb 2 (at km 8.47 km): +158 m over 632 m, average slope 25.0%
- Climb 3 (at km 11.10 km): +205 m over 655 m, average slope 31.3%
- Climb 4 (at km 17.46 km): +413 m over 3.67 km, average slope 11.2%
- Climb 5 (at km 22.81 km): +263 m over 1.49 km, average slope 17.7%
- Climb 6 (at km 28.68 km): +146 m over 1.49 km, average slope 9.8%
- Climb 7 (at km 42.33 km): +37 m over 314 m, average slope 11.8%
