Anello di escursionismo di 187.29 km con partenza da Pocinho. Il dislivello positivo è di 7433 m, con un'altitudine compresa tra 139 m e 828 m. Durata stimata: 71 h 30 min. Comune di partenza: Pocinho (Guarda District, Portugal).
Questa escursione comprende 31 salite significative. Con un dislivello positivo totale di 4692 m su 68.83 km, con una pendenza media del 6.8%.
- Climb 1 (at km 8.22 km): +416 m over 5.59 km, average slope 7.4%
- Climb 2 (at km 12.49 km): +227 m over 1.93 km, average slope 11.7%
- Climb 3 (at km 26.38 km): +113 m over 1.31 km, average slope 8.7%
- Climb 4 (at km 33.93 km): +439 m over 4.14 km, average slope 10.6%
- Climb 5 (at km 54.18 km): +117 m over 1.99 km, average slope 5.9%
- Climb 6 (at km 57.47 km): +61 m over 1.05 km, average slope 5.8%
- Climb 7 (at km 89.04 km): +509 m over 4.94 km, average slope 10.3%
- Climb 8 (at km 113.52 km): +86 m over 2.70 km, average slope 3.2%
- Climb 9 (at km 122.21 km): +35 m over 888 m, average slope 3.9%
- Climb 10 (at km 126.21 km): +133 m over 1.99 km, average slope 6.7%
- Climb 11 (at km 132.37 km): +131 m over 2.27 km, average slope 5.8%
- Climb 12 (at km 136.66 km): +261 m over 2.58 km, average slope 10.1%
- Climb 13 (at km 161.70 km): +125 m over 2.57 km, average slope 4.9%
- Climb 14 (at km 165.00 km): +72 m over 1.32 km, average slope 5.5%
- Climb 15 (at km 181.64 km): +219 m over 2.58 km, average slope 8.5%
- Climb 16 (at km 184.72 km): +75 m over 819 m, average slope 9.2%
- Climb 17 (at km 187.06 km): +95 m over 1.04 km, average slope 9.2%
- Climb 18 (at km 201.17 km): +183 m over 3.40 km, average slope 5.4%
- Climb 19 (at km 204.72 km): +93 m over 1.15 km, average slope 8.1%
- Climb 20 (at km 218.40 km): +84 m over 1.06 km, average slope 7.9%
- Climb 21 (at km 225.51 km): +204 m over 3.93 km, average slope 5.2%
- Climb 22 (at km 228.36 km): +106 m over 1.10 km, average slope 9.7%
- Climb 23 (at km 265.68 km): +98 m over 1.87 km, average slope 5.2%
- Climb 24 (at km 270.03 km): +46 m over 1.50 km, average slope 3.1%
- Climb 25 (at km 275.56 km): +41 m over 1.09 km, average slope 3.8%
- Climb 26 (at km 284.88 km): +175 m over 3.63 km, average slope 4.8%
- Climb 27 (at km 291.09 km): +77 m over 2.06 km, average slope 3.8%
- Climb 28 (at km 295.57 km): +107 m over 1.80 km, average slope 5.9%
- Climb 29 (at km 302.46 km): +119 m over 1.62 km, average slope 7.4%
- Climb 30 (at km 341.30 km): +129 m over 3.47 km, average slope 3.7%
- Climb 31 (at km 345.01 km): +116 m over 1.47 km, average slope 7.9%
